Lola and the Squirmies

AUTHOR: Dr. LaKeyetta Reed
 
READING LEVEL:  
Age 6-10
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THEMES: 
Children’s book about anxiety | Social emotional learning (SEL) | Kids coping with worry | Emotional regulation for kids | Overcoming fear and anxiety | Mindfulness for children | Therapy and mental health for kids
 
SYNOPSIS:
 
Lola has the squirmies… and they just won’t go away! Whether it’s meeting new people, taking tests, or going to birthday parties, her tummy twists, her heart races, and the what-ifs take over.
But when Lola finally opens up about her worries, she discovers that she’s not alone—and that there are ways to make the squirmies smaller.
 
A heartfelt story about anxiety, courage, and finding the tools to feel better—one deep breath at a time.